by Gema | May 13, 2026 | Workshops
PERIMENOPAUSE & MENOPAUSE TALK Understanding the Emotional Impact of Hormonal Change Feeling overwhelmed by mood swings, anxiety, low mood, or brain fog? You’re not alone — support is available. Join us for an informative and supportive evening exploring how...
by Gema | May 13, 2026 | Workshops
Join us for a warm and welcoming afternoon specially designed for older people in our community as we celebrate creativity, connection, wellbeing, and fun during the Bealtaine Festival. Friday, 16th May 4PM – 6PM Adamstown Enjoy a relaxed and friendly atmosphere with:...
by Gema | May 13, 2026 | Workshops
Join us for a Wellbeing Morning this Friday form 10 am, this is a free event, everyone is welcome.